One Day Workshop – Cost €135 (includes evening meal)

Holotropic Breathwork is a process using breath and music in a safe environment for deep healing, spiritual connection and deeper connection with the self.

With Holotropic Breathwork each participant gains direct access to his or her own inner healing wisdom. In your HB session, this wisdom brings you a unique and ideal combination of experiences that can include aspects of your personal history and birth, as well as psychological death/rebirth, and an infinite array of transpersonal experiences. Through breathing, a specially designed musical journey and a safe, supportive setting with a trained staff of facilitators, you experience a true expanded state of awareness, allowing deep self-exploration and personal transformation. Mandala drawing and a group processing of the experience will be important integrative elements of this one day Holotropic process.

Contraindications for Holotropic Breathwork are heart problems, high blood pressure, severe mental illness, recent surgery or fractures, acute infectious illness, epilepsy, glaucoma, pregnancy.

Advanced Registration is required.
Please contact Aido on +353 87 922 6870.